Resources

Mental Health Resources

Suicide Prevention Lifelife

https://suicidepreventionlifeline.org/

Phone: 988 or 1-800-273-8255

Chat: https://suicidepreventionlifeline.org/chat/

National Institute of Mental Health

https://www.nimh.nih.gov/

MentalHealth.gov

https://www.mentalhealth.gov/

National Alliance on Mental Illness

https://nami.org/home

Substance Abuse Resources

Substance Use and Mental Health Services Administration

https://www.samhsa.gov/

1-800-662-4357

Alcoholics Anonymous

https://www.aa.org/

Narcotics Anonymous

https://na.org/

Al-Anon

https://al-anon.org/

Therapist Search

Psychology Today

www.psychologytoday.com

Therapy Den

www.therapyden.com

Melanin & Mental Health

www.melaninandmentalhealth.com

Mental Health Match

www.mentalhealthmatch.com

Therapist dot Com

www.therapist.com


The fear of not being enough, and the fear of being ‘too much,’ are exactly the same fear. The fear of being you. . . . . #Go2MHTherapy #LCSW #LICSW #SocialWorker #MixedTherapist #Therapy #MentalHealth #MentalHealthMatters #SubstanceAbus
The goal isn’t to get rid of all your negative thoughts and feelings- that’s impossible. The goal is to change your response to them. -Mel Robbins . . . . #Go2MHTherapy #LCSW #LICSW #SocialWorker #MixedTherapist #Therapy #MentalHealt
Your level of belonging can never be greater than your level of self-acceptance. -Brene Brown . . . . #Go2MHTherapy #LCSW #LICSW #SocialWorker #MixedTherapist #Therapy #MentalHealth #MentalHealthMatters #SubstanceAbuse #Stress #Anxiety #Depressi
Sometimes we need to be brave enough to outgrow the life we’ve built. . . . . #Go2MHTherapy #LCSW #LICSW #SocialWorker #MixedTherapist #Therapy #MentalHealth #MentalHealthMatters #SubstanceAbuse #Stress #Anxiety #Depression #Overthinking #
“I can accept failure. Everyone fails at something. But I can’t accept not trying.” —Michael Jordan . . . . #Go2MHTherapy #LCSW #LICSW #SocialWorker #MixedTherapist #Therapy #MentalHealth #MentalHealthMatters #SubstanceAb
True belonging doesn’t require us to change who we are; it requires us to be who we are. -Brene Brown . . . . #Go2MHTherapy #LCSW #LICSW #SocialWorker #MixedTherapist #Therapy #MentalHealth #MentalHealthMatters #SubstanceAbuse #Stress #Anx

Other Resources

211- Essential Community Services

https://www.211.org/

Haylie Jones

Wellness Coach

www.basecampwellnesscollective.com

 

Go2Therapy with Margot, today.