Individual Therapy

Together we will identify what’s going well, what challenges you are facing and how to take steps to increase your personal well-being. All in a safe non-judgmental space where I’m rooting for you. Once we understand the largest barrier that is getting in the way of your progress, we will work on the best therapy modality to help you get you through it. Each individual has different treatment needs and this will be identified in the first few sessions and will continued to be evaluated over time.

Initial Session: 55-60 mins |  $160

Ongoing Sessions: 45-50 mins |  $130

Equine Assisted Psychotherapy

Equine Assisted Psychotherapy (EAP) is an experiential mental health therapy that is client centered, solution oriented and evidence driven.  EAP is the combined use of horses, licensed therapist and a horse specialist working to address various treatment goals. Horses naturally pick up on human emotional expressions and needs. Horses are able to mirror human moods in a non-judgmental way without motive or expectations. This type of therapy can be eye opening and productive in a short period of time. 

Sessions Vary: $50 |  $250  

Couples Therapy

At any stage in a relationship, it can be important to come to therapy to address a range of relationship issues, including recurring conflicts, communication issues, feelings of disconnection, an affair, issues related to sex or external stressors that have caused difficulties. Our sessions will start with in intake to discuss your relationship and reason for coming to therapy. Our next sessions will be individual sessions to discuss your relationship individually. Then I will help you identify what steps to take to improve your relationship. (Couples, marriage counseling, premarital counseling, etc.) 

Initial Session 60-90 mins |  $225  

Ongoing Sessions 50-60 mins |  $160 

Unstuck Program

Find out more information about the unstuck program on this flyer. Introductory rates starting at $50

Unstuck Program